Ebook {Epub PDF} The Still Point by John Daido Loori

 · The Still Point by John Daido Loori. Click here for the lowest price! Paperback, , The Still Point. by. John Daido Loori. · Rating details · 27 ratings · 2 reviews. The Buddha atained enlightenmnet while practicing setated meditation, zazen. Zen practice constantly returns to that fundamental way of studying the self/5.  · Finding the Still Point. Home / Books / Finding the Still Point. By John Daido Loori Added August 4, One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions.

Finding the Still Point: A Beginner's Guide to Zen Meditation - Kindle edition by Loori, John Daido. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Finding the Still Point: A Beginner's Guide to Zen Meditation. by John Daido Loori (Author) The Buddha atained enlightenmnet while practicing setated meditation, zazen. Zen practice constantly returns to that fundamental way of studying the self. This minibook provides insturction in zazen, explaining the differeent sitting positions and breathing techniques, as well as giving suggestions for establishing a practice at home. These guidelines are intended. This is a very good and very short book. It will get someone started in meditation practice with a solid foundation. The reason I don't give it 5 stars is that he sometimes presents his approach as the Zen way to meditate, you he is presenting a very Rinzai approach, stressing building concentration power through focusing on the breath in your hara (a point just below the navel).

Zazen is a particular kind of meditation, unique to Zen, that functions centrally as the very heart of the practice. In fact, Zen Buddhists are generally kno. Finding the Still Point. Home / Books / Finding the Still Point. By John Daido Loori Added August 4, One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. JOHN DAIDO LOORI was the spiritual leader and abbot of Zen Mountain Monastery in Mt. Tremper, N.Y., and the founder and director of the Mountains and Rivers Order. He was a dharma heir of Taizan Maezumi Roshi and a lineage holder in both the Soto and Rinzai lineages. He was also a painter and photographer with many exhibitions to his credit.